Preheat oven to 400 degrees
2 - Chicken breasts, skinless, boneless
1 Cup - Hot sauce (buffalo hot sauce, such as Texas Pete's)
1 15 oz can - Chick Peas
1 15 oz can - Coconut Milk (cuts the heat)
1 T - Curry powder
1 T - Garlic powder
1 tea - Black pepper
(add salt only if desired later, the heat tends to not create a need for much :)
Mix all together in a 4 inch deep baking dish and cook uncovered for aprox 30-40 min, or until chicken is 165 degrees.
Serve chicken, sauce and chickpeas over rice, pasta, or even salad!
Options:
- sprinkle bread crumbs on top at the last 15 min of cooking for a crunchy coat
- add blue cheese crumbles at the last 15 min of cooking
Wednesday, October 7, 2009
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